Ever wondered what it would be like to do yoga outside in the snow? The Fire & Ice Yoga Festival at Fort Whyte Alive made Winnipeggers feel the burn - even in -40

Fire & Ice – Yoga Festival for Snow Angels

There are lots of things to do in Winnipeg if you look hard enough. For those who have grown up in this city, complaints about the town – whether it’s the winter, the potholes, the mosquitoes, or the driving – is top of mind. But, for a city in the middle of nowhere, there are…

Colouring: An Easy way to Relax at the Airport

Colouring: The Meditation for Those who Don’t Meditate

I figured I could jump on the band wagon, I mean, even Vogue has a colouring book! Although, it did feel good to sit and chill out for awhile, not thinking about the next thing that needed to be done or what I was going to do the week - or months - ahead. Sitting on an airplane with nowhere to go, people surrounding you, can get a lot of people feeling anxious