While the days are starting to get longer, the weather is still cold and the sun still dips down below that horizon before 6:00pm. Self-care, whatever that means to you, is important and extremely so in the winter months when we are hiding away in our homes, rarely going outside and seeing the sunshine. Here…
Continue reading ➞ Cozy Ways to Self-care in the Winter Months
For a lot of people, January and February are the hardest months. It's cold, it's dark, they just want to curl up and sleep the winter away. For me, it's March. March on the Prairies means still winter. It means a little bit more sun, but a lot more winter. This is the time of…
Recently, like as in 3 minutes ago, I read an article that had me confused. The article was about how time spent alone is important and how it's actually good for you. That part didnt confuse me - I love being alone! But, the they touched base on how people can sometimes feel as if…
Eating by yourself in public. Is there nothing scarier? Doing anything alone is something that scares a lot of people. I know that when I was younger, I'd refuse to do near anything by myself. I couldn't go out to eat, couldn't go to the movies, shopping had to always be done with a buddy.…
Continue reading ➞ What happened when I ate by myself in a restaurant
The holidays can be a stressful time of year; there are parties to go to, nails and hair to get done, dresses to buy,presents to find, and still our regular day-to-day activities to do. That's a lot in just a short month. Why do we do this to our self each and every year? If…
Continue reading ➞ 5 Self-Care Rituals to get you Through the Holidays
