Birch Water: what is it and is it worth the splurge?

Over the last year or so I've been looking into all kinds of health benefits of plants and drinks and looking to add more to my diet. Mainly, because of my migraines, but also because I feel more connected with Earth this way. I've always wondered if you could eat sap, and it turns out…

Are Acupressure Mats Worth it?

This post contains affiliate links and I will receive a small commission if you click on my link. Since we've been locked down on self-isolation and social distancing, my neck has been hurting more and my migraines have worsened. Nothing out of the ordinary for the start of a new season, but I'm blaming the…

Migraine Relief. Does Aculief actually work? | The LT Edit

Aculief Migraine Relief Device. Does it work?

Throughout my migraine journey, I've tried so many things. First, it was drugs. I was ready to ingest as many drugs as I could to numb that pain and let me get back to my life. Eventually, the drugs stop working and you're left wondering what else you can do. I tried specific migraine-related drugs,…

What Happened When I Stopped Meditating and Practicing Yoga

I would’ve been the first to tell you that yoga is boring and meditating is garbage. But, the last couple of years brought on such severe migraines I was willing to try anything – if you told me that buying a pig and rubbing its belly every day would cure me, I’d do it. So,…