Birch Water: what is it and is it worth the splurge?

Over the last year or so I've been looking into all kinds of health benefits of plants and drinks and looking to add more to my diet. Mainly, because of my migraines, but also because I feel more connected with Earth this way. I've always wondered if you could eat sap, and it turns out…

Tracking my Near-Chronic Illness Made it Worse

For years I just assumed I’d have to live with migraines; they were there every so often, would knock me down into bed, and would leave for a few day, maybe if I was lucky, a few weeks, giving me respite from the spirit-breaking pain. Eventually, I landed in the ER where I β€” finally…

Migraine Relief. Does Aculief actually work? | The LT Edit

Aculief Migraine Relief Device. Does it work?

Throughout my migraine journey, I've tried so many things. First, it was drugs. I was ready to ingest as many drugs as I could to numb that pain and let me get back to my life. Eventually, the drugs stop working and you're left wondering what else you can do. I tried specific migraine-related drugs,…