crop kid weighing on scale

Let’s Talk about our Obsession with Weight

There are people at work who exasperate you with their stupidity, there are people at work whom you love, and there’s always, always that one woman who counts calories and wants the world to know it. Recently, a woman at work and I were talking about cake. Seems innocent enough. Cake is delicious and is…

woman leaning on table

We’re all Stressed to the Max. So, Why am I so Special?

I.am.stressed. It’s not my usual kind of stress, which comes in big bursts, then mellows out to something I can live with. This stress is the kind that weighs you down, dragging like a giant concrete block behind you. Today I came home, showered the germs off of me and sat in a chair on my…

How Social Media Gave me a Breakdown and it’s all my Fault

Photo by Zach Kadolph on Unsplash By nature I’m a really angry person. Lots of things set me off, some of them big, a lot of them small. I’m a big believer in the ‘no worries and move on’ type of attitude, only if it doesn’t fuck with my plans. I’m basically an old man, swinging his fist…

thoughtful female near vase with dried plant

5 Self-Care Rituals to get you Through the Holidays

The holidays can be a stressful time of year; there are parties to go to, nails and hair to get done, dresses to buy,presents to find, and still our regular day-to-day activities to do. That's a lot in just a short month. Why do we do this to our self each and every year? If…